Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
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Tis the season for picnics! Here our wellness coach Maria shows some great ways to have a picnic while staying compliant on the ITG diet.